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History and Origins: Pumpkin kernels, also known as pepitas, come from the seeds of various pumpkin varieties. They have been consumed for centuries, particularly in Native American cultures, where they were valued for their nutritional benefits.
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Main Nutritional Benefits: Pumpkin kernels are rich in protein, healthy fats, and essential minerals like magnesium, iron, and zinc. They provide antioxidants such as vitamin E, supporting immune function, heart health, and overall wellness. Their high fiber content aids digestion.
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Usage in Snack Industry: In the snack industry, pumpkin kernels are enjoyed roasted and salted or seasoned with various spices. They are included in trail mixes, snack bars, and as a standalone snack, catering to health-conscious consumers.
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Usage in Bakery Industry: Pumpkin kernels are a versatile ingredient in baked goods, adding a crunchy texture and nutritional value to bread, muffins, and cookies. They are also used in granola bars and as toppings for various baked treats.
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Usage in Confectionery Industry: In the confectionery sector, pumpkin kernels are incorporated into chocolates, brittles, and nougats. Their unique flavor and crunch make them a delightful addition to various sweet treats.
PUMPKIN KERNEL