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History and Origins: Pitted prunes, or dried plums, have been enjoyed for centuries, originating from the ancient regions of the Caucasus. They spread to Europe and Asia through trade routes and became a staple in many traditional diets.
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Main Nutritional Benefits: Pitted prunes are rich in dietary fiber, aiding digestion and promoting regularity. They are high in antioxidants, particularly vitamin K and potassium, which support heart health and bone strength. Prunes also provide natural sugars for a quick energy boost.
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Usage in Snack Industry: In the snack industry, pitted prunes are enjoyed as a convenient, nutritious snack. They are often included in snack bars and trail mixes, catering to health-conscious consumers seeking natural sweetness and digestive benefits.
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Usage in Bakery Industry: Pitted prunes are a popular ingredient in baked goods, adding moisture and natural sweetness to cakes, muffins, and bread. They are used in fruitcakes and as a healthier alternative to refined sugars in various recipes.
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Usage in Confectionery Industry: In the confectionery sector, pitted prunes are prized for their rich, sweet flavor. They are incorporated into chocolates, nougats, and fruit pastes, providing a nutritious element to various sweet treats.
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PITTED PRUNES